Plain: broccoli, brown rice

BBQ Chicken: homemade tangy bbq sauce, broccoli, sweet potato

Curry Chicken: broccoli, red pepper, celery; white rice

Dijon Chicken: dijon mustard sauce; broccoli; sweet potato

Enchiladas: red bell peppers, onion, broccoli; flour tortillas; salsa

Lemon Garlic Chicken: zucchini, yellow squash, mushrooms; pasta*

Pesto Chicken: organic basil pesto; broccoli; spaghetti pasta*

Picante Chicken: broccoli, red pepper, jalapeno; white rice; salsa

Teriyaki Chicken: broccoli, water chestnut, red bell pepper; white rice

Thai Peanut Chicken: spicy peanut sauce; broccoli, red bell pepper; white rice


Ground Beef & Steak

Plain: broccoli, white rice

Chipotle Ranch: mushrooms, zucchini and yellow squash; pasta*

Curry Beef: broccoli, red bell pepper, celery; white rice

Fiesta Fajita: broccoli; red bell pepper, onion; flour tortilla; *shredded cheddar

Herb-Garlic: broccoli, mushroom; roasted red potatoes

Spaghetti & Meatballs: onion, mushroom, broccoli; tomato-based spaghetti sauce, spaghetti pasta*

Sweet & Spicy: broccoli, mushroom, jalapeno; sweet potato

Teriyaki: broccoli, water chestnut, red bell pepper; white rice


Vegan & Vegetarian

*Eggs or tofu may be substituted in any of the chicken/beef flavor options*


Black Bean & Sweet Potato Hash: with sautéed garlic, onion, and broccoli

Roasted Veggie Pasta: Roasted red onion, carrot, tomato, zucchini and eggplant; pasta* tossed in olive oil

Parmesan-Broccoli: Baked parmesan-crusted broccoli; roasted red potatoes; topped with slivered almonds

Sweet Potato Curry: Served with lentils; olive oil sautéed spinach, onion, garlic, jalapeno, and ginger

Vegetarian Spaghetti & “Meat”balls: Mushroom and black bean meatballs; sautéed mushroom, onion, zucchini, yellow squash; tomato sauce; spaghetti


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